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	<title>Energy Archives &#8226; The Smoothie Guy</title>
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	<title>Energy Archives &#8226; The Smoothie Guy</title>
	<link>https://thesmoothieguy.com/tag/energy/</link>
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	<item>
		<title>Pear and Spinach Smoothie For Energy Boost</title>
		<link>https://thesmoothieguy.com/pear-spinach-smoothie/</link>
					<comments>https://thesmoothieguy.com/pear-spinach-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[The Smoothie Guy]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 10:17:29 +0000</pubDate>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Energy]]></category>
		<guid isPermaLink="false">https://thesmoothieguy.com/?p=2024</guid>

					<description><![CDATA[<p>The post <a href="https://thesmoothieguy.com/pear-spinach-smoothie/">Pear and Spinach Smoothie For Energy Boost</a> appeared first on <a href="https://thesmoothieguy.com">The Smoothie Guy</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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												<img decoding="async" src="https://thesmoothieguy.com/wp-content/uploads/2023/11/pear-spinach-smoothie1-585x576.jpg" alt="" title="pear spinach smoothie(1)" />
																													</div>
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Pear and Spinach Smoothie For Energy Boost</h2>
					
											<a href="#" class="penci-recipe-print-btn penci-recipe-print" data-print="https://thesmoothieguy.com/wp-content/plugins/penci-recipe/inc/print.css?ver=3.5"><i class="penci-faicon fa fa-print" ></i> Print</a>
										
					
										
										<div class="penci-recipe-rating penci-nutrition penci-show-nutrition">
						<i class="penci-ficon ficon-fire"></i><span class="nutrition-lable">Nutrition facts:</span>
						<span class="nutrition-item">330 calories</span>
						<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
					</div>
					
											<div class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2024" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people">1</span> voted )</span>
						</div>
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>1 pear</span></li>
																												<li><span>1 tablespoon of natural peanut butter</span></li>
																												<li><span>1/2 cup of Greek yogurt</span></li>
																												<li><span>1/4 cup of rolled oats</span></li>
																												<li><span>1 cup spinach</span></li>
																												<li><span>Cinnamon to taste</span></li>
																												<li><span>1/2 cup of water or ice</span></li>
																		</ul>
									</div>
			
			
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	</div>
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			<span class="prt-wrap-span prt-icon"><span><i class="penci-faicon fa fa-instagram" ></i></span></span>
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				<span class="prt-span-heading">Did You Make This Recipe?</span>
				<div class="prt-span-des">Did you make this recipe? Tag me on Instagram at <a href="https://www.instagram.com/thesmoothieguy">@thesmoothieguy.</a></div>
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<p>The post <a href="https://thesmoothieguy.com/pear-spinach-smoothie/">Pear and Spinach Smoothie For Energy Boost</a> appeared first on <a href="https://thesmoothieguy.com">The Smoothie Guy</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Avocado and Mango Smoothie For Energy Boost</title>
		<link>https://thesmoothieguy.com/avocado-mango-smoothie/</link>
					<comments>https://thesmoothieguy.com/avocado-mango-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[The Smoothie Guy]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 10:16:58 +0000</pubDate>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Energy]]></category>
		<guid isPermaLink="false">https://thesmoothieguy.com/?p=2021</guid>

					<description><![CDATA[<p>The post <a href="https://thesmoothieguy.com/avocado-mango-smoothie/">Avocado and Mango Smoothie For Energy Boost</a> appeared first on <a href="https://thesmoothieguy.com">The Smoothie Guy</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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	<div class="wrapper-penci-recipe showing-tagged-recipe">
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			<div class="penci-recipe-heading">
				
														<div class="penci-recipe-thumb">
												<img decoding="async" src="https://thesmoothieguy.com/wp-content/uploads/2023/11/avocado-mango-smoothie1-585x576.jpg" alt="" title="avocado mango smoothie(1)" />
																													</div>
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Avocado and Mango Smoothie For Energy Boost</h2>
					
											<a href="#" class="penci-recipe-print-btn penci-recipe-print" data-print="https://thesmoothieguy.com/wp-content/plugins/penci-recipe/inc/print.css?ver=3.5"><i class="penci-faicon fa fa-print" ></i> Print</a>
										
					
										
										<div class="penci-recipe-rating penci-nutrition penci-show-nutrition">
						<i class="penci-ficon ficon-fire"></i><span class="nutrition-lable">Nutrition facts:</span>
						<span class="nutrition-item">400 calories</span>
						<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
					</div>
					
											<div class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2021" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people">1</span> voted )</span>
						</div>
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>1 cup of baby spinach</span></li>
																												<li><span>1/4 avocado</span></li>
																												<li><span>1 cup mango</span></li>
																												<li><span>1/2 cup of cooked quinoa</span></li>
																												<li><span>1 cup of unsweetened almond milk</span></li>
																												<li><span>1 tablespoon of chia seeds</span></li>
																												<li><span>Ice cubes (optional)</span></li>
																		</ul>
									</div>
			
			
					</div>
	</div>
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			<span class="prt-wrap-span prt-icon"><span><i class="penci-faicon fa fa-instagram" ></i></span></span>
			<div class="prt-wrap-span prt-wrap-spantext">
				<span class="prt-span-heading">Did You Make This Recipe?</span>
				<div class="prt-span-des">Did you make this recipe? Tag me on Instagram at <a href="https://www.instagram.com/thesmoothieguy">@thesmoothieguy.</a></div>
			</div>
		</div>
		
	
<p>The post <a href="https://thesmoothieguy.com/avocado-mango-smoothie/">Avocado and Mango Smoothie For Energy Boost</a> appeared first on <a href="https://thesmoothieguy.com">The Smoothie Guy</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Banana and Almond Butter Smoothie For Energy Boost</title>
		<link>https://thesmoothieguy.com/banana-almond-butter-smoothie/</link>
					<comments>https://thesmoothieguy.com/banana-almond-butter-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[The Smoothie Guy]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 10:16:16 +0000</pubDate>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Energy]]></category>
		<guid isPermaLink="false">https://thesmoothieguy.com/?p=2019</guid>

					<description><![CDATA[<p>The post <a href="https://thesmoothieguy.com/banana-almond-butter-smoothie/">Banana and Almond Butter Smoothie For Energy Boost</a> appeared first on <a href="https://thesmoothieguy.com">The Smoothie Guy</a>.</p>
]]></description>
										<content:encoded><![CDATA[
	<div id="penci-recipe-card"></div>
	<div class="wrapper-penci-recipe showing-tagged-recipe">
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												<img decoding="async" src="https://thesmoothieguy.com/wp-content/uploads/2023/11/banana-almond-butter-smoothie1-585x576.jpg" alt="" title="banana almond butter smoothie(1)" />
																													</div>
								
				<div class="penci-recipe-metades">
											<h2 class="recipe-title-nooverlay">Banana and Almond Butter Smoothie For Energy Boost</h2>
					
											<a href="#" class="penci-recipe-print-btn penci-recipe-print" data-print="https://thesmoothieguy.com/wp-content/plugins/penci-recipe/inc/print.css?ver=3.5"><i class="penci-faicon fa fa-print" ></i> Print</a>
										
					
										
										<div class="penci-recipe-rating penci-nutrition penci-show-nutrition">
						<i class="penci-ficon ficon-fire"></i><span class="nutrition-lable">Nutrition facts:</span>
						<span class="nutrition-item">370 calories</span>
						<span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
					</div>
					
											<div class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2019" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people">1</span> voted )</span>
						</div>
									</div>
			</div>
			
			
							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span>1/4 cup of rolled oats</span></li>
																												<li><span>1 banana</span></li>
																												<li><span>1 tablespoon of almond butter</span></li>
																												<li><span>1/2 cup of Greek yogurt</span></li>
																												<li><span>1 cup of unsweetened almond milk</span></li>
																												<li><span>1 teaspoon of ground flaxseed</span></li>
																												<li><span>1 cup spinach</span></li>
																												<li><span>Ice cubes (optional)</span></li>
																		</ul>
									</div>
			
			
					</div>
	</div>
			<div class="penci-recipe-tagged">
			<span class="prt-wrap-span prt-icon"><span><i class="penci-faicon fa fa-instagram" ></i></span></span>
			<div class="prt-wrap-span prt-wrap-spantext">
				<span class="prt-span-heading">Did You Make This Recipe?</span>
				<div class="prt-span-des">Did you make this recipe? Tag me on Instagram at <a href="https://www.instagram.com/thesmoothieguy">@thesmoothieguy.</a></div>
			</div>
		</div>
		
	
<p>The post <a href="https://thesmoothieguy.com/banana-almond-butter-smoothie/">Banana and Almond Butter Smoothie For Energy Boost</a> appeared first on <a href="https://thesmoothieguy.com">The Smoothie Guy</a>.</p>
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