Gut Healthy Archives • The Smoothie Guy https://thesmoothieguy.com/tag/gut-healthy/ Blend, Eat, Repeat Tue, 28 Nov 2023 18:26:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://thesmoothieguy.com/wp-content/uploads/2023/11/favicon-32x32-1.png Gut Healthy Archives • The Smoothie Guy https://thesmoothieguy.com/tag/gut-healthy/ 32 32 Apple and Ginger Smoothie For Gut Health https://thesmoothieguy.com/apple-ginger-smoothie/ https://thesmoothieguy.com/apple-ginger-smoothie/#respond Thu, 09 Nov 2023 09:52:20 +0000 https://thesmoothieguy.com/?p=1996 The post Apple and Ginger Smoothie For Gut Health appeared first on The Smoothie Guy.

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Apple and Ginger Smoothie For Gut Health

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Nutrition facts: 350 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 medium apple
  • 1 carrot
  • 1 tablespoon almond butter
  • 1/2 cup Greek yogurt
  • 1/2 inch piece of ginger
  • 1 tablespoon hemp seeds
  • 1/2 cup filtered water
Did You Make This Recipe?
Did you make this recipe? Tag me on Instagram at @thesmoothieguy.

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]]> https://thesmoothieguy.com/apple-ginger-smoothie/feed/ 0 Blueberry and Chia Seeds Smoothie For Gut Health https://thesmoothieguy.com/blueberry-chia-smoothie/ https://thesmoothieguy.com/blueberry-chia-smoothie/#respond Thu, 09 Nov 2023 09:51:45 +0000 https://thesmoothieguy.com/?p=1993 The post Blueberry and Chia Seeds Smoothie For Gut Health appeared first on The Smoothie Guy.

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Blueberry and Chia Seeds Smoothie For Gut Health

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Nutrition facts: 325 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 cup blueberries
  • 1/2 cup Greek yogurt
  • 1 tablespoon ground flaxseed
  • 1 tablespoon chia seeds
  • 1 cup spinach
  • 1 cup unsweetened almond milk
  • 1 teaspoon honey
  • Ice cubes (optional)
Did You Make This Recipe?
Did you make this recipe? Tag me on Instagram at @thesmoothieguy.

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]]> https://thesmoothieguy.com/blueberry-chia-smoothie/feed/ 0 Banana and Oat Smoothie For Gut Health https://thesmoothieguy.com/banana-oat-smoothie/ https://thesmoothieguy.com/banana-oat-smoothie/#respond Thu, 09 Nov 2023 09:51:16 +0000 https://thesmoothieguy.com/?p=1991 The post Banana and Oat Smoothie For Gut Health appeared first on The Smoothie Guy.

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Banana and Oat Smoothie For Gut Health

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Nutrition facts: 370 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 small banana
  • 1/4 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 cup kefir
  • Cinnamon
  • 1 cup spinach
  • Ice cubes (optional)
Did You Make This Recipe?
Did you make this recipe? Tag me on Instagram at @thesmoothieguy.

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